Journal

What is a Damson?

What is a Damson?

It might look like a plum, is often referred to as a plum, but the Damson is technically not a plum. Said to originate from Damascus in ancient times, the Damson is a small olive-sized fruit with dark blue-purple skin and tart-tasting flesh. 

Health Benefits of Damson Plums.

Health Benefits of Damson Plums.

Damson plums are known to be jam-packed with vitamin c, riboflavin, & dietary fibre. But, the real health benefits come in the form of minerals, including phosphorus, potassium, copper, magnesium & manganese. 
5 Healthy Food Trends Taking the World by Storm in 2020

5 Healthy Food Trends Taking the World by Storm in 2020

Food trends in 2020 will be all about local produce, alternative meat/dairy/flour, mocktails and small-batch artisan brands. As the world continues...